Denver Prenatal Yoga

Ann Amaya Crabtree
PO Box 12095
Denver, CO 80212
303-912-6567

Prenatal and Post natal Classes

Your sessions will be personalized with your pregnancy in mind:

  • Programs are customized to the specific needs of each individual.  Some days you may want a work out, others simply to relax and distress.  Third trimester sessions are invaluable in preparing the mother to be and baby for the birth process
  • Classes are designed to compliment ongoing prenatal or medical care
  • Classes focus on accepting change in body and lifestyle, fitness, creating a peaceful environment in our homes and bodies in which to grow, stress reduction, finding creativity and passion, and learning to honor ourselves and one another
  • Group classes also available

Denver Prenatal Yoga works directly with medical practitioners, midwives, and doulas for pregnancies involving other medical conditions such as back pain, gastrointestinal problems, hypertension, etc…

Other classes and consultations offered

Your life enhancement sessions are designed to support your goals for health and wellbeing:

  • Fertility Yoga - Private consultations using yoga and Ayurvedic philosophies to enhance fertility.
  • Yoga for Life - Classes designed to enhance well being and empower the student to achieve their life's desires
  • Yoga for Health - Yoga and Ayurvedic philosophies combined to enhance relaxation, fitness, and well being in those with specific physical or emotional challenges

       Your practice will be designed to support other treatments you may be utilizing.

Events

Your session will be customized for your life, your way, on that day.

Each private/semi private session will be designed to focus on your goals, whether it be relaxation, fitness, letting go, preparation for birth, or other life events. I am available to teach safe modifications to your existing practice; call for more information and pricing.

Although benefits are realized in just 1 session, a minimum of 4 classes is recommended to achieve maximum results.

PRIVATE: Sessions start at $65.00 per session. Each single session includes a private consultation.
Sessions are 60-90 minutes in length. Sessions are held in my private home studio or your home.

Packages are offered at 4 personalized sessions for $240.00 or $60.00 per class. 10 personalized sessions are offered at $500.00. There is no expiration date and type of classes can be mixed.

Modification class (if you belong to gym or other yoga place) $25.00

GROUP: I also offer group classes at several studios around town. Please call for group class schedule, pricing and non-profit community service information. Custom group classes are happily designed upon request.

My wish is to offer everyone the opportunity for a healthy and fulfilling union with themselves, their babies, and their families. Everyone deserves a Blissful Beginning, and it is never too early or too late!

A portion of all proceeds from private sessions are donated to my "Blissful Beginnings" program, a non profit community service that provides prenatal yoga instruction to those who have additional challenges during pregnancy such as young age, domestic violence, lack of income, or substance abuse.

I also offer group classes at several studios around town. Please call for group class schedule, pricing and non-profit community service information. Custom group classes are happily designed upon request.

My wish is to offer everyone the opportunity for a healthy and fulfilling union with themselves, their babies, and their families. Everyone deserves a Blissful Beginning, and it is never too early or too late!

GIFT CERTIFICATES AVAILABLE

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